Physiotherapy or physical therapy involves the study of human movements to determine the causes and treat the symptoms of a physical injury.
It’s one of the most common treatments for spinal injury, muscle damage, nerve issues, joint pains, and back pains. Physiotherapy focuses on drug-free and non-surgical methods, like massages, physical exercises, or heat treatment, and has no side effects.
That’s why if you’re having spinal issues, you can consult any chiropractic clinic in Oshawa to book a physiotherapy session. But, if you’re still not convinced about the efficiency of physiotherapy in treating spinal problems and back pains, read on to know more!
How Can Physiotherapy Fix Your Spine And Back Pains?
1. Personalized Treatment
A professional chiropractor or physiotherapist looks at your medical history and recommends physical exercises suitable to your health requirements. They’ll closely evaluate the condition of your spine before recommending massages or exercises.
Moreover, a licensed physiotherapist will train you to perform regular exercises safely without putting too much pressure on the spine, which might escalate back pains. They can monitor your movements and postures to help strengthen your body and align the spine.
2. Reduces Pain
A physiotherapist can analyze the situation and suggest proper exercises if you have chronic back pains due to spinal problems to limit movements that can worsen your condition.
They’ll also examine what’s causing the pain and whether it’s originating from your neural structures, soft tissues, bones, or other internal organs. Based on your symptoms, they recommend daily exercises, like stretching, to reduce the pain.
3. Restores Mobility
Long-term spinal problems can greatly restrict your movements. But physiotherapists help recover your mobility and flexibility while restoring your entire range of motion through therapeutic massages.
You can also consult a trained chiropractor who can prescribe therapeutic exercises for spinal alignment and prevent recurring back pains.
4. Drug-Free Treatment
Painkillers might be the quickest solution to treat back pains caused by your spine, but they are not the safest treatment. Prolonged use of painkillers can lead to severe side effects, so focus on regular massages and physical exercises as an alternative.
Physiotherapy is a drug-free treatment solution and reduces your need to consume prescription drugs for back or joint pains.
5. Improves Posture
Bad body posture is another reason for spinal problems or back and shoulder pains. Physiotherapy can help in improving your posture to fix spinal problems and reduce the recurrence of back pains due to non-medical reasons. It can even improve your body’s balance and coordination to prevent spinal damage.
Conclusion
Since surgeries can be painful and drugs can cause side effects, physiotherapy is the safest option to treat spinal injuries or damage. Even though it can take time, regular physiotherapy delivers effective results.
There’s no better solution for improving your posture and spinal alignment to prevent recurrent back pains than physiotherapy and chiropractic treatment. So, what are you waiting for? Consult a professional physiotherapist today, and say goodbye to all your spinal problems!
